<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Bodyworx Bairnsdale]]></title><description><![CDATA[Bodyworx Myotherapy Bairnsdale is the leading myotherapy/massage clinic in East Gippsland. It's a family friend/fun space where you can recover and keep your body moving. ]]></description><link>https://www.bodyworxtherapy.com.au/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 15 Oct 2026 09:09:23 GMT</lastBuildDate><atom:link href="https://www.bodyworxbairnsdale.com.au/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Common Conditions We Treat at Bodyworx Massage &#38; Myotherapy]]></title><description><![CDATA[At Bodyworx, we regularly support clients experiencing a range of musculoskeletal conditions that affect strength, mobility, comfort, and daily function. Below are some of the most common presentations we see in clinic, each treated with evidence‑based assessment, targeted hands‑on therapy, and corrective exercise where appropriate. Credit Photo - The Melbourne Chiropractor Rotator Cuff Weakness The rotator cuff is made up of 4 muscles that work together to stabilize the shoulder joint. What...]]></description><link>https://www.bodyworxtherapy.com.au/post/common-conditions-we-treat-at-bodyworx-massage-myotherapy</link><guid isPermaLink="false">6aa8c6c0abcfc8d624a4d645</guid><pubDate>Tue, 15 Sep 2026 05:29:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_9851d66af65f4bb7bd9241486495eeaa~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>admin1466621</dc:creator></item><item><title><![CDATA[ June at Bodyworx: ]]></title><description><![CDATA[A Month of Health &#38; Wellbeing June brings two important global health events — Men’s Health Week and World Wellbeing Week — both centred on awareness, prevention, and supporting healthier lives. At Bodyworx, these themes align beautifully with the work we do every day: helping our community feel better, move better, and live well.  Men’s Health Week Australia  15–21 June 2026 This year’s theme shines a spotlight on the real health challenges faced by men and boys — and the importance of...]]></description><link>https://www.bodyworxtherapy.com.au/post/june-at-bodyworx</link><guid isPermaLink="false">6a03e0f82fe6e98eed463132</guid><pubDate>Wed, 10 Jun 2026 02:37:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c19a8f_cfaf6917d5f2437e96e93aadff9d7cc0~mv2.jpg/v1/fit/w_290,h_174,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>admin1466621</dc:creator></item><item><title><![CDATA[May Newsletter]]></title><description><![CDATA[Myotherapy Awareness Week 5th – 12th May What Is Myotherapy? Myotherapy is a trusted healthcare profession that takes a whole-of-care approach to effectively assess, treat and manage injuries, pain and dysfunction. In short: myotherapy helps people in pain to move better, feel better and live their best life. Myotherapy treatment applies a range of techniques and takes an evidence-informed approach to support client outcomes, with a focus on supporting self-management. Qualified practitioners...]]></description><link>https://www.bodyworxtherapy.com.au/post/may-newsletter</link><guid isPermaLink="false">69facd597c961ad0b9ff6dc4</guid><pubDate>Thu, 07 May 2026 00:28:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c19a8f_15d2db1785914125b8678f6597507efa~mv2.jpg/v1/fit/w_1000,h_600,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>admin1466621</dc:creator></item><item><title><![CDATA[      March Newsletter]]></title><description><![CDATA[✨Our most Common Question✨ One of the most common questions we get is: “What should I be doing between appointments?” Your treatment doesn’t stop when you walk out the door. The real magic happens in the days and weeks that follow — when you support the work we’ve done and allow your body to adapt, recover and strengthen. Here’s how to protect your progress and get the most out of your last session. 1. Stay Hydrated  After myotherapy or remedial massage, your body continues processing the...]]></description><link>https://www.bodyworxtherapy.com.au/post/march-newsletter</link><guid isPermaLink="false">698d459f31ffa9c24360944e</guid><pubDate>Wed, 06 May 2026 04:56:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c19a8f_3156f89eca8f454698dedb5482d22c95~mv2.avif/v1/fit/w_740,h_740,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>admin1466621</dc:creator></item><item><title><![CDATA[February Newsletter]]></title><description><![CDATA[Hi there, ⚓The Paynesville Classic Boat Rally is just around the corner, and we’re excited to see the waterfront come alive with some truly stunning classic vessels. Whether you’re a boat owner, a maritime enthusiast, or just love a great community event, this rally is a must-see.  Event details &#38; full program: https://www.paynesvilleclassicboatrally.com.au/2026-boat-rally/whats-on  FaceBook event: https://www.facebook.com/share/1JJtkHyqP6/?mibextid=wwXIfr February is all about...]]></description><link>https://www.bodyworxtherapy.com.au/post/february-newsletter</link><guid isPermaLink="false">6982b79b99fa9e70ea63a33c</guid><pubDate>Wed, 04 Feb 2026 03:11:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c19a8f_0d279c6d327a43598f1b8d309b495891~mv2.png/v1/fit/w_1000,h_471,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>admin1466621</dc:creator></item></channel></rss>